Freddie BrockApr 20, 20143 minCompetitionsInspiration by AmyI love to watch Dancing With The Stars for so many reasons. Every season I look forward to seeing who the new celebrity dancers will be....
Freddie BrockMar 16, 20142 minCompetitionsEbb and FlowI know Ebb and Flow sounds like a couple of characters on a brand new television show. Ebb and flow aren’t really people’s names at all. ...
Freddie BrockFeb 16, 20142 minCompetitionsDance CharacterI always remember my mother using the expression, “what a character.” If she met someone with a real wild personality or maybe a...
Freddie BrockFeb 2, 20142 minCompetitionsRoll Call Wheelchair DanceNew Year is a good time to give thanks for all the wonderful things in our lives. Dancers are especially thankful that we have our...
Freddie BrockJan 26, 20142 minCompetitionsWhat It Really TakesHave you always dreamed of being a ballroom dancer and have already been told that you are the best dancer in your dance class? Or maybe...
Freddie BrockDec 29, 20132 minCompetitionsAre You A VesselA vessel is a container used for holding contents. A vessel is solid. It is also an interesting way for dancers to reflect on what and...
Freddie BrockDec 2, 20133 minCompetitionsFoods That Make Your Body SmileWith the holidays rapidly approaching and with all you as dancers go through with your schedules, I thought it would be fun to write...
Freddie BrockNov 10, 20132 minCompetitionsDreamscapeDream big and dream often! Let your inner most thoughts guide you. That’s why the title of this blog is “Dreamscape.” A dreamscape is...
Freddie BrockOct 20, 20132 minCompetitionsDance SpiceWe all want to be known for our special qualities on the dance floor and life in general. We hope to razzle and dazzle our audience time...
Freddie BrockOct 7, 20132 minCompetitionsAre You ContagiousI know what you are thinking. Flu and cold season are right around the corner and that is what this is about. No, “I don’t mean can...
Freddie BrockSep 1, 20132 minCompetitionsDiversitySimply said, diversity is the quality or state of being, composed of many different elements or types. I think this word describes...
Freddie BrockAug 19, 20133 minCompetitionsEverything You Ever Wanted to Know About (Dance) Feet (But Not Necessarily Have)I don’t care how old you are or how long you’ve been dancing, just know, if you keep dancing, in due time, something is bound to affect...
Freddie BrockJul 22, 20132 minCompetitionsLiftAs dancers, you will one day be skilled enough to be able to lift your partner or be lifted by your partner in your dance routines and...
Freddie BrockJul 1, 20132 minCompetitionsDancing With YourselfOne time in my life I took tennis lessons, as I was taken with the movement and finesse it took to get the ball over the net and I wanted...
Freddie BrockJun 17, 20132 minCompetitionsDance PrintsThere are no two thumbprints that are the same on anyone! Just like a unique thumbprint, “no one else should look like you on the dance...
Freddie BrockMay 21, 20137 minDancesportInterview with Mindy Krasner May 5, 2013In continuing with our interviews with interesting and exciting “dance” people we think you’d like to know, we are pleased to to present...
Freddie BrockMay 7, 20132 minCompetitionsWhat’s In Your DanceSport BagShoes, stockings/socks, eye liner, lipstick, gel pads, hair bands, water bottles, pins, hairspray, , brushes, barrettes, a towel, wipes,...
Freddie BrockApr 22, 20132 minCompetitionsA Dancer’s Secret WeaponAll dancers know that they will be devoting a lot of time to their “dance sport” if they want to become professional and win...
Freddie BrockApr 8, 20131 minDancesportDivine DanceYou are so lucky! You know what you want to do and that is to dance. Having purpose makes life so much easier to achieve goals because...