Give Yourself a Gift or Two
https://www.asme.org/topics-resources/content/11-best-holiday-gifts-for-mechanical-engineers It’s that time of year, when we all look...
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Freddie Brock
- Sep 19, 2021
- 3 min
Brain Dancing
Does it take brains to dance? Well, if you want to be a professional dancer, perhaps some people in the upper ranks of teaching say,...
Freddie Brock
- Dec 6, 2020
- 3 min
Spirit Lives in Your Heart
https://www.hppcares.org/workshops/2019/12/5/happy-holidays-closed-for-holiday-season-dp2bn This could be the best holiday season you...
Freddie Brock
- Oct 4, 2020
- 3 min
Emotional Dancing
If you partake in ballroom/dancesport activities, you could be missing it more than anything else in your life. And it could be affecting y
Freddie Brock
- Aug 16, 2020
- 2 min
Strengthening Dance Muscles
Alright, maybe today, you are not running around competing in competitions, the way you used to. One day, you will again! We’ve all had to
Freddie Brock
- Aug 2, 2020
- 2 min
Try Somatics
Photo Source: https://artklub.org/events/2019/1/14/contempo-somatic-dance- I gave myself a knee injury from dancing recently. It isn‘t...
Freddie Brock
- Jul 19, 2020
- 2 min
Kicking It Up Keeps It Real
Photo Source: https://sf.funcheap.com/city-guide/living-room-dance-party/ Whether it is the music that makes us want to dance or the...
Freddie Brock
- Jun 25, 2020
- 3 min
Interview with a dancer during the Pandemic
The Fordney Foundation wanted to interview ballroom dancers during the pandemic to see how they spend their time. We interviewed Monet...
Freddie Brock
- Apr 11, 2020
- 3 min
Do The Shuffle
I hope you are all finding things to keep occupied (besides your homework) in these trying times. I personally have a workout routine...
Freddie Brock
- Mar 26, 2020
- 3 min
The Art of Social Distance
Spring has sprung and so has the Coronavirus. We are all going to be on a spring-virus break for awhile. With all the state and...
Freddie Brock
- Mar 21, 2020
- 2 min
The New Dance Craze
My dear dance friends, first let me say, I have never seen more incredible dancers then I have this past year! The way you move out...
Freddie Brock
- Feb 8, 2020
- 3 min
Follow The Yellow Brick Road
Dance is rich in entertainment value; it is beautiful to watch. Dance is fun, innovating, captivating, full of positive intentions, a...
Freddie Brock
- Nov 23, 2019
- 2 min
We Give Thanks
Thanksgiving is a wonderful time of year. We are all so blessed to live in a country that honors our personal freedom. Especially...
Freddie Brock
- Oct 12, 2019
- 4 min
Essentially Yours
Dancing has been around since man realized he had feet. We know that dancing far exceeds just moving with our feet. Dancing is art and...
Freddie Brock
- Sep 21, 2019
- 3 min
How Do You Really Feel?
Dancers, you are your own breed. You are little machines that always “go,” no matter what. You know the show must go on and so you...
Freddie Brock
- Aug 17, 2019
- 5 min
Diet…which One?
Everyone knows that dancers need to be healthy to maintain their strength and keep their energy levels high as possible. A dancer needs...
Freddie Brock
- Jul 20, 2019
- 3 min
This Blog Is For Winners
That’s right, eventually you will win at something in your lifetime! I can’t promise that you will win the lottery. However, recently,...
Freddie Brock
- Jun 22, 2019
- 3 min
Dancentric
I’m sure you have heard of the expression, eccentric. When used as an adjective, it means a person or their behavior is unconventional...
Freddie Brock
- Jan 18, 2019
- 5 min
Once Upon A Time In America – An Untold Story
I often say, to have something of value to share with others, takes life’s meandering experiences to be worthy of this intention. I...
Freddie Brock
- Nov 10, 2018
- 2 min
Yoga and Dance
Everybody knows that when you want to become a very good or professional ballroom dancer, you must practice quite a lot. Probably your...
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