Give Yourself a Gift or Two
https://www.asme.org/topics-resources/content/11-best-holiday-gifts-for-mechanical-engineers It’s that time of year, when we all look...
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Freddie Brock
- Nov 21, 2021
- 2 min
How About Some Trot with Your Turkey
https://www.adventuresindance.com/2016/11/how-to-dance-the-tur-duck-en-turkey-trot-disco-duck-chicken-dance/ Since we are getting close...
Freddie Brock
- Sep 19, 2021
- 3 min
Brain Dancing
Does it take brains to dance? Well, if you want to be a professional dancer, perhaps some people in the upper ranks of teaching say,...
Freddie Brock
- Oct 4, 2020
- 3 min
Emotional Dancing
If you partake in ballroom/dancesport activities, you could be missing it more than anything else in your life. And it could be affecting y
Freddie Brock
- Aug 16, 2020
- 2 min
Strengthening Dance Muscles
Alright, maybe today, you are not running around competing in competitions, the way you used to. One day, you will again! We’ve all had to
Freddie Brock
- Aug 2, 2020
- 2 min
Try Somatics
Photo Source: https://artklub.org/events/2019/1/14/contempo-somatic-dance- I gave myself a knee injury from dancing recently. It isn‘t...
Freddie Brock
- Jul 19, 2020
- 2 min
Kicking It Up Keeps It Real
Photo Source: https://sf.funcheap.com/city-guide/living-room-dance-party/ Whether it is the music that makes us want to dance or the...
Freddie Brock
- Jul 5, 2020
- 2 min
CBC DANCESPORT OFFERS A NEW FORMAT, NEW OPPORTUNITIES! LET'S DANCE AGAIN!
No question, the novel coronavirus has turned ballroom lessons upside-down. But if you think you can't dance in competition this year,...
Freddie Brock
- Jun 25, 2020
- 3 min
Interview with a dancer during the Pandemic
The Fordney Foundation wanted to interview ballroom dancers during the pandemic to see how they spend their time. We interviewed Monet...
Freddie Brock
- May 18, 2020
- 2 min
Hands On Ballroom Dancing
Now that you have some extra time on your hands, how about tuning up your game (dancing) with some added stylings? If you haven’t...
Freddie Brock
- May 9, 2020
- 2 min
Origami for Dance
It is feminine, beautiful, and incredibly creative! Enjoy the unusual and intriguing art of Origami in honor of Mother’s Day and Dance...
Freddie Brock
- Mar 26, 2020
- 3 min
The Art of Social Distance
Spring has sprung and so has the Coronavirus. We are all going to be on a spring-virus break for awhile. With all the state and...
Freddie Brock
- Mar 21, 2020
- 2 min
The New Dance Craze
My dear dance friends, first let me say, I have never seen more incredible dancers then I have this past year! The way you move out...
Freddie Brock
- Feb 8, 2020
- 3 min
Follow The Yellow Brick Road
Dance is rich in entertainment value; it is beautiful to watch. Dance is fun, innovating, captivating, full of positive intentions, a...
Freddie Brock
- Jan 20, 2020
- 3 min
Fordney Foundation Aligns with DanceWeek
At the beginning of this year, the Fordney Foundation made an important, new affiliation. There is a publication called DanceWeek, a...
Freddie Brock
- Dec 21, 2019
- 2 min
Reflections on a Year Filled with Dance
The holidays are times to celebrate, as well as reflect on the year gone by. Many of you will make new resolutions in hopes of finding...
Freddie Brock
- Nov 23, 2019
- 2 min
We Give Thanks
Thanksgiving is a wonderful time of year. We are all so blessed to live in a country that honors our personal freedom. Especially...
Freddie Brock
- Oct 12, 2019
- 4 min
Essentially Yours
Dancing has been around since man realized he had feet. We know that dancing far exceeds just moving with our feet. Dancing is art and...
Freddie Brock
- Sep 21, 2019
- 3 min
How Do You Really Feel?
Dancers, you are your own breed. You are little machines that always “go,” no matter what. You know the show must go on and so you...
Freddie Brock
- Aug 17, 2019
- 5 min
Diet…which One?
Everyone knows that dancers need to be healthy to maintain their strength and keep their energy levels high as possible. A dancer needs...
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